Groove & Move – Starting Wednesday 22nd at TFX Studio Falcon Gallery

Join us for Groove & Move, a fun, feel-good session designed to help you stay active, confident, and smiling! Each 30-minute class is filled with gentle movement, uplifting music, and plenty of laughter.

🕚 When: Every Wednesday from 22nd October to 12th November, starting at 11:00 AM (closed for Christmas, restarting in 2026)

📍 Where: TFX Studio, Falcon Gallery
💰 Cost: Pay what you can (suggested £2.50–£3.00)

Whether you’re grooving in your chair, stretching with soft yoga, or learning a simple movement routine, you’ll leave feeling fantastic and full of energy.

Come along, keep active, and enjoy the rhythm with us!